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pb and jelly on protein bread and a scoop of whey
I like wheat thins with hummus or I make "lunchables." Cut up some deli met and cheese and stack it on some wheat thins. Of coarse as with most things I eat too much of both before I know it. I eat an entire container of huumus and nearly a whole box of crackers.
That's how I am in the winter time with Hickory Farms stuff... next thing I know, there's a whole sausage and a box of crackers, along with a block of cheese gone, and I'm realizing, "wow, this is going to hurt me later".I like wheat thins with hummus or I make "lunchables." Cut up some deli met and cheese and stack it on some wheat thins. Of coarse as with most things I eat too much of both before I know it. I eat an entire container of huumus and nearly a whole box of crackers.
scoop of whey on the sandwich?