right im doing sus @ 500mgs a week and nandralone deconate @ 300mgs a week. this is split into two injections, one on monday night and one on thursday night.
im 175 lbs now and i dont know what my body fat % is, but its probably around 10% i think. I dont want to put on any more than 14 lbs or so on really as it will be very obvious to close friends and family members (and i want to stay lean).
well ive done my research and everything and as far as i could see thats sort of the mimimum ammounts for it to be effective. BUT my friend is doing the same as me and when he was talking to somebody in the gym (who does know his stuff) and he told him he did his 2nd injection today, he told my friend he was doing a lot for his first cycle.
so what i want to know is this
should i inject twice a week on monday and thursday which means i will be having 500mgs and 300mgs a week. OR should i do whats been sugested to my friend which is do an injection every 4 days. If i did it every 4 days it would make it out to be 437.5mgs of sus a week, and then either 262.5mgs of deca (or 350 if i upped it to 200mgs per injection).
i just want a little advice really before i do my injection tonight.....should i do it every 4 days or should i do it twice a week.
ive just got a bit paranoid after what the guy said in the gym thats all....
im 175 lbs now and i dont know what my body fat % is, but its probably around 10% i think. I dont want to put on any more than 14 lbs or so on really as it will be very obvious to close friends and family members (and i want to stay lean).
well ive done my research and everything and as far as i could see thats sort of the mimimum ammounts for it to be effective. BUT my friend is doing the same as me and when he was talking to somebody in the gym (who does know his stuff) and he told him he did his 2nd injection today, he told my friend he was doing a lot for his first cycle.
so what i want to know is this
should i inject twice a week on monday and thursday which means i will be having 500mgs and 300mgs a week. OR should i do whats been sugested to my friend which is do an injection every 4 days. If i did it every 4 days it would make it out to be 437.5mgs of sus a week, and then either 262.5mgs of deca (or 350 if i upped it to 200mgs per injection).
i just want a little advice really before i do my injection tonight.....should i do it every 4 days or should i do it twice a week.
ive just got a bit paranoid after what the guy said in the gym thats all....