I take the liquid ramp up till I shake then back it off a little and only at night time sleep like a baby from the ketofin. I usally max out at about 100mgs.
Do you guys take the stuff only at bedtime? Or do you take it throughout the day? I was under the impression you needed to take it a few times throughout the day.
Mailboxkillr, are you saying you take it once a day at bedtime and you increase the dose each night until you get to 100mcg? Also, how does the stuff give you the shakes if it makes you tired?
It takes about 2-3 hours to really kick in but like ahalf hour to 45 mins after taking it your hands will shake like you have parkinsons. The stuff works great I shed 4%bf in 4 weeks with t-3 and liquid clen and it's not like I was 25%bf was more like only 17% which may seem high but I'm also 38 yrs old so father time is against me.
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