W
WeirdAl
Guest
Ok, looking for what you guys consider "clean" carbs, suitable for either cutting (except keto diets, of course) or bulking - depending on amounts. I'm sure a lot of us are either getting into a rut with what we're eating, or not eating cleanly because we either don't know how, or because it sounds too hard, so basically, I'd like this thread to get people thinking about what's available.
I'll start with my staples:
green apples
peas
romaine lettuce
oatmeal
low sugar/fat yogurt
fibre one/all bran (cereal)
yogurt mixed with oatmeal or fiber cereal
brown rice
So, let's hear yours!
I'll start with my staples:
green apples
peas
romaine lettuce
oatmeal
low sugar/fat yogurt
fibre one/all bran (cereal)
yogurt mixed with oatmeal or fiber cereal
brown rice
So, let's hear yours!