I do a much better job getting my water in at work than at home. At work, I keep a 20oz, or 1 liter (~33oz) bottle with me at all times, and refill it from the water chiller that we have. At home, I just drink from a 32oz cup.
I keep 2.5 gallon dispenser in the fridge, a 2.5 gallon dispenser on the counter (wife likes it room temp) and another 2.5 gallon dispenser in the garage fridge. I refill them (constantly it seems) from a reverse-osmosis purifier.
We have all sizes of brand name water bottles all over the place and refill them and refill them and often lose them. The kid's always throwing her's away! I have 2 empties in my car right now I need to remember to get.
Just a quick note.
Minimum amount of water required per day is 1 Quart per 50 lbs. body weight per day.
Or 1 Gallon per day for a 200 lb. guy.
This does not include extra needed during exercise, etc.
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