First things frist . How old are you ? your weght , height , how long you been working out. How much are you looking to gain? These guestion will help everyone help you. No I don't know a ton of infor, but I'll tell you about my first cycle. I just finsh not long ago. I did a ten week mass cycle. week 1-4 d-bol 25mg ed. week 1-10 500mg sust. 250 week and week 1-10 300mg of deca 300 . I never touch a dart before or anything. I started at 167 lbs. I am now 183. I lost only 6 lbs. Before you do anything make sure to do as much research as you can. And have your ani-e's on hand. Clomid works well.