sweet jesus!!!! I just got the worst case of cramps ive ever had!!!! I was sitting here on the comp. and both hamstrings cramped up on me pulling my legs up under my chair. I fell to the floor and couldnt do anything except squirm around on the floor like a wounded seal untill I could force them straight again. And of course my family is watching and laughing histaricly the entire time.
What the hell causes them??? I thought it was contributed to lack of potassium, dehydration or muscle exertion. But I get enough water and potasium, and I didnt work out legs tonight.
Anyone know? God knows I dont want to ever experience that again.......
What the hell causes them??? I thought it was contributed to lack of potassium, dehydration or muscle exertion. But I get enough water and potasium, and I didnt work out legs tonight.
Anyone know? God knows I dont want to ever experience that again.......