I have heard two different things:
1) post cycle, one should keep up the intensity of the workout in an effort to keep all of the strength/weight earned on cycle.
And 2) post cycle, one should cut back on the intensity of the workout so that the body can adapt accordingly, being that the cycle is now over and there is no more gear being used.
What do you all think? My plan is to keep up the intensity. I workout 4 days a week (actually 5 days because I work chest twice a week but only 10 working sets total/week for chest). I am interested in everyone's take on this and their experience with post cycle workouts. Thanks!
1) post cycle, one should keep up the intensity of the workout in an effort to keep all of the strength/weight earned on cycle.
And 2) post cycle, one should cut back on the intensity of the workout so that the body can adapt accordingly, being that the cycle is now over and there is no more gear being used.
What do you all think? My plan is to keep up the intensity. I workout 4 days a week (actually 5 days because I work chest twice a week but only 10 working sets total/week for chest). I am interested in everyone's take on this and their experience with post cycle workouts. Thanks!