size surge?

G

greyhound

New member

• Aug 2, 2004

• #1

anybody try the size surge routine from ironman magazine?
what does everybody think about it?
thanks

 

G

greyhound

New member

• Aug 3, 2004

• #2

bump

 

F

Flexmaster

Guest

• Aug 3, 2004

• #3

i've tried it a while ago. i was doing it before i got into aas, so i don't know about gains while on. i liked the diet, the only thing i would caution you on is some of the stretches/reps. like the little bounce at the end of dumbell curls, not too smart IMHO.

 

jaywooly

Guru

• Aug 3, 2004

• #4

Sorry bro, haven't read that mag in years.

Will bump for others though.

 

F

Flexmaster

Guest

• Aug 3, 2004

• #5

is this what you're talking about?
http://shop.store.yahoo.com/homegym/sizesurge.html

 

G

greyhound

New member

• Aug 4, 2004

• #6

yep thats it

 

saturn1

Member

• Aug 4, 2004

• #7

Ya just gotta love the warning on the bottom of that link

 

Presser

Admin

Staff member

Administrator

Moderator

• Aug 4, 2004

• #8

lol, now that is funny

 

C

Cordoba

New member

• Aug 4, 2004

• #9

Oh shit! I just looked in the mirror and I have stretch marks on my arms and armpits!