5 wks out

[DoubleWide22]

well im 230lbs. on a high fat low carb high pro diet so you have no idea about being flat lol. things are coming along.

Check this link out for my pic. its side ways but its the best i could do. it doesnt fit on this board i dont know why. Freakz was the only one it would work on. 5 wks out , 230lbs. low low carbs high fat high protein. i have been on a all fat and protein diet for a few days for this pic so you can imagine how flat i am. tell me what you think.

http://www.freakzonline.com/forums/...4161#post264161

[ton1333]

link dosent work bro,

[DoubleWide22]

ahh shit. well go to freakzonline.com and go to the member pics section.

[ton1333]

what would u do without me

[Presser]

lookin good bro,

[DoubleWide22]

thanx once again bro. i owe you another quickie !! i hate owing you. hehe

[mace]

Looking better every year bro. Can't wait to see you fillin in once you carb up.

[Pumped78]

Dude awesome cuts in your wheels, i have the opposite problem than u, my upper body always, always, always, comes in first,. lookin awesome man

[DoubleWide22]

thanx mace.

pumped its like my legs have been like that since ten weeks. id rather my upper body come in first. that way i dont have to stress over the abs . i mean no abs and lean legs sucks , shredded abs and soft legs can be forgiven i guesss lol. glutes and hams are coming in nice already. i;ll keep you all posted.

[ton1333]

Im the same way bro, my legs never have any fat on them, upper body on the other hand.....well...ummmm, anyway, looking great and much bigger than last year!!

[Cannons]

lookin good bro! legs are insane!

[MdTNT]

DW....your doin great....just a few more weeks bro'....after you get a carb up in you'll feel better too...keep up the work..we're pullin for ya'...MD
The wife says you look fine....
...dont get any ideas though..Md

[DoubleWide22]

thanx md i appreciate bro!!!

[Missfit]

DW..you kick ass! :)

[Flexmaster]

legs look great, especially for a taller guy like you. good luck

[DoubleWide22]

thanx missfit and flex. its funny how fast your body changes these last weeks. i;ll get a few more pics up this weekdn i hope. its crunch time.

[da_Fonz]

Howd did u like the change in diet from last time as well as the cardio??? I find that type of diet and cardio really brings my legs out. For me, i like using a weighted vest to help with the core.

Pics look great bro, keep'um coming.

[Chaps]

Lookin good bro, be sure to post some pics when your carbed up, your body will actually look 30% smaller when u are carb depleted, so you gunna look SIC when you shitload those carbs.

[mikeswift]

looking great bro, keep it up

[Livingsteel]

I believe this was 2005 when DW competed. Man very old thread cant believe you found it