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38532nd
08-06-2006, 10:03 PM
He is my pics as of Aug. 6th. 2006 weighing in @ 205. 3 weeks til bulk season...Will be training really hard to get up to 280 offseason weight and try to come in hard @ atlantic states next summer weighing in @ around 235
http://www.billyguns.com/images/600_bil_aug_06.JPG


http://www.billyguns.com/images/600_bl06.JPG


http://www.billyguns.com/images/600_webbb.JPG



http://www.billyguns.com/images/600_webb.JPG


http://www.billyguns.com/images/600_web1.JPG

NAIR
08-06-2006, 10:58 PM
Lookin pretty good bro! Do you think it would be wise to get bf down by few points naturally before you bulk with gear? Or does that come with the cycle? Just currious...

NAIR
08-07-2006, 12:36 AM
BTW, I checked out your site and looks really good. "Mike's" pics look REALLY good!

supermannpc
08-07-2006, 08:37 AM
atlantic states is a tuff show bro
lots of good competition
keep training hard

38532nd
08-07-2006, 10:12 AM
I am gonna hit the cardio for 1 hour a day until september 1st. should get me a little leaner before the weight comes on.

supermannpc
08-07-2006, 11:07 AM
atlantic states is a tuff show bro
you better bring it

38532nd
08-07-2006, 04:39 PM
For all that don't know my site go to www.billyguns.com (http://www.billyguns.com) yeah baby

MMX2
08-08-2006, 12:47 AM
Wow- a very ambitious schedule. 280? Good luck and eat like hell!!!
How long are you allowing for your bulk? How long will you be allowing for precontest?
One more thing- practice your posing. You are closing yourself up where you can't really see the progress you have made. Make the poses big- think big, breath big when hitting your poses.
Good luck.

38532nd
08-08-2006, 10:30 AM
Thanks for the input MMX2. I am bulking from september til january and cutting from January til June-july

supermannpc
08-08-2006, 12:58 PM
you should bulk all the way until 12-15 weeks before the atlantic states

dreww
08-08-2006, 10:29 PM
Just be careful on the bulk. The more fat you put on, the more you got to take off when it comes contest time.

38532nd
08-08-2006, 10:40 PM
i hear that dreww that's why I am going for cutting from january til june. Comes out to 20 weeks of cutting. I am also gonna do atleast 20minutes of cardio every workout just to keep the fat alittle lower. Any input is appreciated

38532nd
09-06-2006, 01:57 PM
Here are some updates from my current bulk cycle as of sept. 1 2006

http://www.billyguns.com/images/600_sep1.JPG


http://www.billyguns.com/images/600_Sept.1.JPG


http://www.billyguns.com/images/600_september1.JPG


http://www.billyguns.com/images/600_sept..1.JPG


http://www.billyguns.com/images/600_september.1.JPG


http://www.billyguns.com/images/600_septm1.JPG

supermannpc
09-06-2006, 02:00 PM
your back looks thicker

38532nd
09-06-2006, 02:03 PM
I thought the same thing too....I'm hitting alot more inclines for the upper chest areas