Training...

[sully]

...has anyone experimented with any non-traditional type routines...ones that differ from the masses...maybe a dorian yates style routine...i know the majority of people are "scared" to switch from what what they have always done but was wondering if anybody does something a lot different...looking to go a way different approach and wanted some opinions on different styles...(not ones you read about, ones you have done)...

[ragintiger]

BUMP..Ive only been training hard for about 8 months...But id like to see what others say about this.
Ragintiger <!--emo&**--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/devil.gif" border="0" valign="absmiddle" alt='**'><!--endemo-->

[jeppuda]

hypertrophy-specific training by Bryan Haycock.

I am noticing a big increase in strength and I see a change in my physique(spelling)

You could read about it at www.thinkmuscle.com
Or www.Hypertrophy-specific.com

I found out about it at www.musclemagazine.com
You could look for it in the search. &nbsp;Theres over 100 posts on it.