It's definitely convenient due to the high mg/ml ratio. In order to get that though, the BA% is also high. If you don't react well to high BA levels, then I would go for something else. Some people really don't respond well to high a BA%. I've also heard that it is hard for the muscle tissue to absorb, so that it could end up creating an abcess, not necessarily an infection, but an oily lump that doesn't fully disperse for quite a while. I've never tried it, but I think I will at some point.