Napalm

[NAPALM1]

Here's some updates. A lot of the pics taken were blurry, so these were the only ones that turned out. Later

[NAPALM1]

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[NAPALM1]

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[NAPALM1]

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[NAPALM1]

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[NAPALM1]

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[NAPALM1]

Thanks bro, I have worked really hard the last 7 weeks. I still have a ways to go, to get where I want to be. But I am much happier with the way I look now! Later

[stone1000ml]

Holly shit bro, you look great! I guess all that knowledge paid  off. Keep us posted.

[MUCH BIGGER]

Awsome bro. Give us a week by week report on how it is going.



Lookin GGGOOOOOOOOODDDDD!

[bigjosh]

Absolutely amazing improvement!  Keep up the good work.

[juggalo]

Looking very good bro, your hard work is really paying off!

[Mj23]

Nice physique (spelling?) man. Whats your diet like. What are you cycling? Keep up the good work.

[dedprez*]

u look alright... :D ...GREAT job bro...only 9 more weeks!! u gonna kick some ass!!

[rickthemaster]

You look real good. You will be unreal in 9 weeks. rickthemaster

[Stickler]

holy shit napalm! .. fuck'n awesome man...  keep it up and .. can't wait to see shots 9 weeks from now!@ .. or SOONER!@#

[Auriflex]

Wow!!!!    Fantastic Napalm!

[sfightery2k]

Hey there Napalm awesome work in such little time great inspiration, and how the hell did you get such a deep dark tan.

[Gear101*]

looks  good bro

[echiii]

damn MAN....
how did u shed all that bf?

: ) ur' looking awesome.

[Big Guns]

Nice job Napalm!

[Thate]

Shoulder development on side pose is very impressive.  How tall are you Napalm?

[DecaDent*]

That's some major shredding just 7 weeks. Looks like your right on track for the contest. Great work bro,keep pushing.

[Dezir]

yea....he does look good doesn't he.....hehee

Thate....he is 5'9"

Next time I think we will take pics outside...if it ever gets sunny around here, then maybe the light will be a little better.

[GrowinMuscle]

damn bro, looking good!!!  how many weeks left?  keep up the great work!

[stumpy]

ditto, to presser's comment

[bigjim33]

nice work.  the hard work is paying off.  you're gonna be sick in 9 weeks  :0

[mr456]

Napalm....I am truly impressed with your progress in such a short amount of time!  It shows your dedication ,sacrifice and commitment to the sport you love. Seriously bro..I am truly inspired...looking fabulous!!!!!!! :D

[stone1000ml]

wow thats neat i didnt know napalm is 5'9", your exactly where I want to be.

[Spanishfly]

Wow Napalm--you look so good!!!  damn!!!

[mbstrong]

Looking good bro <!--emo&GG--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/bigsmile.gif" border="0" valign="absmiddle" alt='GG'><!--endemo--> &nbsp;I like the pic with the veins poping out of the shoulder. &nbsp;There is a big difference from the last ones, good job.

[NAPALM1]

Thanks everyone. I really appreciate your kind words. MC is where I get most of my inspiration, so I owe a lot of it to a lot of you, for helping me keep my head in the game. Its really late and I have been up since 4AM, so I am going to bed. I will answer all the questions tomorrow when I don't have to go to school after work. Later

[captaindianabol4kids]

ur change is awseum matey! wudnt mind training and conversing with u for a while bro sum day!!!!

[MacGyver]

What a difference since your last pics! Nice work.

[NAPALM1]

Thanks again everyone. To answer the questions:

My diet is almost completely protien, Chicken, beef, fish, Eggs, cheese, cottage cheese, yogurt, sweet potatoes, brocoli, brussel sprouts, and protien suppliments and bars is really about all I eat. But I eat a lot of it!. I am consuming roughly 500 grams of protien on training days with 150grams of carbs, and 450 grams of protien on off days with 50-75 grams of carbs. Milk, bread and pasta have been completely cut from my diet, although occasionally I do eat taco time for a treat.

I am using 200mg test enth, 80mg tren and 150mg un-esterfied boldenone EOD, 50mgs winnie every 12 hours (just started), 1mg GH ED, 1mg arimadex ED, 10mg nolva ED.

My tan came from a bed, and the stand-up. But tanning time has became hard now because of my work and school schedule. I shed the BF by changing my diet mostly. I also turned up my training a bit and only take 30-45 seconds between sets and do more drop and supersetting. I was doing cardio, and worked up to 1 1/2 hours split up throughout the day, but I lost to much weight, to quick, so I only do cardio for 30 minutes, 3 times per week now. When the time comes to get hard, I will up the cardio some, and lower the weight I train with, and do higher reps to failure. I think thats about it. I will try and take more pics in 5 weeks, at 4 weeks out and get them posted. Later

[Gear101*]

what do you run the 185 class???

[NAPALM1]

Light heavy, I belive is 185 to 198.5. I am going in at 197. Later

[Pumpdog]

Man, bro. Looks good. Major improvements ...

Looking forward to see the updated pics closer to the show.

[rooster1]

where the pics?

[Spanishfly]

we switched over to a new board and some pics didn't transfer