dont forget your fruit.

nuknuk

MuscleChemistry member

• Mar 13, 2011

• #1

People ask me all the time about gaining weight and their diet is always missing fruit. Fruit is a great way to up the carbs and calories. I can eat fruit all day long and its never really filling to me, so I eat all my other meals as well.

 

Ox 51

Musclechemistry Guru

• Mar 13, 2011

• #2

Thanks for the tip. What kind of fruit are you eating?

 

Pharm_Fed

MuscleChemistry Registered Member

• Mar 13, 2011

• #3

<-------Fruit lover.

I eat lots of fruit. Kiwi is one of my favorites. Apples, bananas, grapes, strawberries and blueberries are regulars. Oranges/clementines, peaches and grapefruits when in season. Sometimes blackberries and raspberries if the mood strikes.

 

irish2003

MuscleChemistry Registered Member

• Mar 13, 2011

• #4

you're so lucky to be able to eat fruit......it's too sweet for me other than bananas (i'm more of a sodium lover)......fruits bloat me

 

formernpc

New member

• Mar 13, 2011

• #5

I don't find it effective for me in gaining weight. It is such a simple carb it isn't effective for me. Since I am eating 8-10 times a day I just can't make room for it...

 

big in vegas

MuscleChemistry Registered Member

• Mar 14, 2011

• #6

I love fruit, but I find it gets more expensive than meat sometimes, depending on what I'm buying and the time of the year. It's something that I'll get, but can cut out easily too without losing much if anytihng