8 week out pics - chris250

Here you go guys. Eight week out pics, weight is 240lbs now. Down a total of 15lbs, since I first started to diet for this show.

I feel good about where im at. I feel ahead of schedule, im holding size well. Strengh is good, energy is a day to day thing. Some days are good, some are horriable. I ate up this weekend, and im fuller now, maybe not as crisp, but fuller.

pics taken today - 9/18/11

looking good

Looking great, big guy.

Looking good man, you are definitely ahead of schedule

thanks guys...I feel pretty good. Im on track, I think ? lol !!! your mind plays games at this point now. One minute you look good, the next you look like crap...back and forth..lol

You look great Chris. Things are coming in very evenly and I don't see any loss in muscle at all.