Gino

[gino]

Hey, that's me.  Cool.

I haven't been by in a while.  Good to see you're still going at it presser.

[tubby]

Nice back gino!  damn man looking good!

tubby

[dedprez*]

damn...nice!!what r your stats??training??? <!--emo&:tough:--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/tough2.gif" border="0" valign="absmiddle" alt=':tough:'><!--endemo-->

[gino]

Thanks for the compliments. *I'm 200 lbs @ 8% bodyfat. *My training is low volume, 4-8 sets per muscle group. *I take all sets to failure, or beyond failure with a spotter.

Presser, yeah I'm a moderator at wannabebig.com. *I moderate training, diet &amp; nutrition, and the anabolics forum.

[basskiller]

Lean! &nbsp;Keep it up!