Shoulder injury...

big in vegas · Nov 22, 2011

I hurt my damn shoulder yesterday again. Nothing major, but I feel a slight pain in my rotator cuff this morning after training chest yesterday. I went a little heavier than usual, so it could possibly just be sore, but it's only in one shoulder so I'm not thinking that's the case. Just another place to ice I guess. I hate that I'm getting older (not old compared to some, but older than I'd like to be), it just seems like one slight slip up on form and I'm hurting for it

Presser · Nov 22, 2011

big n wv said:
I hurt my damn shoulder yesterday again. Nothing major, but I feel a slight pain in my rotator cuff this morning after training chest yesterday. I went a little heavier than usual, so it could possibly just be sore, but it's only in one shoulder so I'm not thinking that's the case. Just another place to ice I guess. I hate that I'm getting older (not old compared to some, but older than I'd like to be), it just seems like one slight slip up on form and I'm hurting for it

How old are you bro? And yeah your right, the older we get the worse we hurt and get hurt, thats for sure!

big in vegas · Nov 23, 2011

I'm 28. This is the second time now that I've hurt my left shoulder and once on the right. Most people's knees go first, but my knees are great, never had any pain there.

The Dude · Nov 24, 2011

I get serious pain in my right shoulder occasionally from chest or shoulder exercises. It's not even the shoulder. It's huge knots around my right scapula that I have to get worked out. The nerves run to the shoulder. When she works on them I tear up like a girl though.

big in vegas · Nov 24, 2011

My mom got me a gift certificate to a massage therapist, but I haven't used it yet. I've never had a professional massage before, would you still recommend a deep tissue for a first timer?

Metal85 · Nov 25, 2011

how is it doing?

Jpotch · Nov 25, 2011

Ya bro get the massage. Have her wak u off too. Even if the massage doesnt help at least u will leave with a smile.

big in vegas · Nov 25, 2011

It's still hurting, but I trained shoulders like a dip shit yesterday. I'm going to ice it and rest it until next week, going to try to let it heal over the weekend hopefully

Shoulder injury...

big in vegas

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