ZZZOOM
New member
Hey Bros,
Since summer is here and I have 2 pools in my subdivision, I was wondering your thoughts on swimming laps as a source for cardio? I know its great for cardio in general but what about for bodybuilders is it a no no or good stuff? Will it have any effects on muscle growth as opposed to other forms of cardio?
Thanks,
ZZZOOM
Since summer is here and I have 2 pools in my subdivision, I was wondering your thoughts on swimming laps as a source for cardio? I know its great for cardio in general but what about for bodybuilders is it a no no or good stuff? Will it have any effects on muscle growth as opposed to other forms of cardio?
Thanks,
ZZZOOM