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View Full Version : Mailboxlkillr week 3 update

mailboxkillR
09-29-2002, 11:07 AM
couldn't wait till week 6 so damn impatient
mailboxkillR
09-29-2002, 11:10 AM
bf% measured next week
mailboxkillR
09-29-2002, 11:12 AM
Maybe next sumer I'll look like my avatar LOL
mbstrong
09-29-2002, 12:11 PM
Great job bro!!!! I see a difference. Keep up the hard work.
JettLagged
09-29-2002, 12:40 PM
kudos - - the proof is in the pics!! keep up the hard work - - and hey,,,,, at least its a "Bob the Builder" towel versus I guess PowerPuff girls... lol. :)
mailboxkillR
09-29-2002, 02:02 PM
Thanks bro's your all my inspiration. Off to buy the ab straps to really hit them baby's hard exspecially obliques. Jett you know with my line of work everything is either bob the builder or tonka and shhhhh don't tell anyone but MY power puff girls towel was in the washer them girls are hot ;)
wasted
09-29-2002, 04:09 PM
lookin good bro ...bring the chest and traps up and ull be set ..
babysiren
09-29-2002, 11:44 PM
Looking good...Great job!!! :)
cyberstefke
09-30-2002, 07:46 AM
not to shabby... I will catch up ya though... start looking over your shoulder... haha lol... only one downside... I danon't have a cam... so I guess I won't be posting any pics unless I lie down on a xerox machine :D
jshoty
09-30-2002, 05:11 PM
looking big bro
mailboxkillR
10-02-2002, 06:46 AM
Thanks bro's and broette(babysiren;)) these coments are definately an inspiration for me. Look out 220-230 10%bf I'm gonna be knocking on your door hopefully by next July my b-day present to me.
cyberstefke
10-02-2002, 06:47 AM
Damn, I didn't mean to inspire you! Now I got even more catchin up to do :D
Chemical Evolution
10-03-2002, 04:50 AM
Great work man!,.. i can really tell the difference!

Keep it up!
kossdeh
10-04-2002, 11:20 AM
killer job, killer
Big Guns
10-04-2002, 05:08 PM
Great work!
mailboxkillR
10-07-2002, 10:09 PM
Ok update bf% as of today 13.9% down from 17 something damn near 4 % in 4 weeks now thats a cutting cycle woooohoooo
JettLagged
10-07-2002, 10:54 PM
good going bro - - it's all down hill from there..... Keep up the good work.
babysiren
10-08-2002, 12:18 AM
Great Job!!! :)
WeirdAl
10-08-2002, 03:17 PM
Great job! Just looked at your previous pics, too. You can really notice the changes in your chest and abs! Congrats!
Gear101*
10-09-2002, 09:09 AM
looks good ... keep it up
mailboxkillR
10-10-2002, 12:43 AM
thanks everyone going for single digits by december time to take it to the next level of intenisity. I'm on a mission
BitterB
10-11-2002, 11:59 PM
At the rate your going, you should make it! Keep it up!
viper10139
10-12-2002, 12:10 PM
good job.. u are looking good... keep up the hardwork
mailboxkillR
11-03-2002, 01:13 AM
bumping to the top for comparision to week 7