drtbear1967
Musclechemistry Board Certified Member
I wanted to show the study of the adaptogen Ashwagandha and its effects on boosting testosterone. Previous studies have shown that 5g a day of ashwagandha root increased test levels by almost 40% in both humans and mammals. This study included 46 men with average test levels of 445ng/dL(not too low) and who consumed 675mg/d of standardized ashwagandha for 90 days. The result was an average increase in test levels by 17%. It also significantly increased LH levels by 34%. Ashwagandha has been shown in other studies to reduce cortisol and increase sperm mobility and 167% increase in sperm count. If you're lookingfor the best natural test booster, based on the day this is what I would recommend. THIS MIGHT BE THE BEST PRODUCT THAT NO ]theguerillachemist[/URL][/SIZE][/FONT]
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