Crimsonsweat
New member
I experienced an interesting read today a book that i bought with a little of my wife's cohersion. it was great though it has foods and excercises according to blood type. I actually tried it for the day and my excercise and that shit worked well. im still relaxed and i have energy and im not worn out and i trained hard, harder than i usually do, just by following the recommended foods and such it guidlines.
just wondered if anybody believes in this or not, i might stick to it but some foods i need for muscle growth it says will only help me gain fat instead.
oh well..lol
anyways let me know opinions and i will post the title and author of the book so u can at least browse it a bit.
just wondered if anybody believes in this or not, i might stick to it but some foods i need for muscle growth it says will only help me gain fat instead.
oh well..lol
anyways let me know opinions and i will post the title and author of the book so u can at least browse it a bit.