ECA & Clen Cycle Options

T

Thefuryan

New member
Hey folks! I'm going to be starting a cutting cycle soon that involves both ECA & Clen. At first, I was thinking of running 12 weeks of a 2 week on/off clen, and taking ECA during the 2 weeks off clen. That would be a total of 6 weeks on each.

I know diet is the biggest piece of the pie but I wanted to run another option by you guys and get your opinion on which would give me more "bang for my buck". I was wondering if running ECA for 10 weeks straight, followed for 8 weeks of Clen with a 2 weekon/off would be better?? I realize that's 12 weeks vs. 18 weeks. Also, would running ECA and Clen for 18 weeks be that harsh on my heart and body?
 
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How much bf do you have?

ECA can be run year round. I'm not a big clen fan - I've never run it but I do know there's some literature saying it causes heart cell damage. I'm not saying a couple weeks would/could harm you, but unless you're trying to get nearly contest ready or have a specific reason, then ECA should pack plenty of punch.
 
Best bang for your buck prob clen but like cobra said unless you are prepping for a show i would just do ECA. More info needed. Have you taken either before?
 
fstr03svtcobra said:
How much bf do you have?

ECA can be run year round. I'm not a big clen fan - I've never run it but I do know there's some literature saying it causes heart cell damage. I'm not saying a couple weeks would/could harm you, but unless you're trying to get nearly contest ready or have a specific reason, then ECA should pack plenty of punch.
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BF is around 20% and trying to get to 12% or below by the end of the year. I'm not getting contest ready or anything. My bodyfat has climbed over the past 3 years due to lots of work, lack of training and piss poor eating habits. I've been getting it back down. Just a personal goal/deadline I'm trying to reach but it's very serious to me. I think I will run ECA for the 10 weeks then evaluate my progress after that.


IronJulius said:
Best bang for your buck prob clen but like cobra said unless you are prepping for a show i would just do ECA. More info needed. Have you taken either before?
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I've taken both ECA and Clen before. It's been about 6-7 years.
 
Thefuryan said:
BF is around 20% and trying to get to 12% or below by the end of the year. I'm not getting contest ready or anything. My bodyfat has climbed over the past 3 years due to lots of work, lack of training and piss poor eating habits. I've been getting it back down. Just a personal goal/deadline I'm trying to reach but it's very serious to me. I think I will run ECA for the 10 weeks then evaluate my progress after that.





I've taken both ECA and Clen before. It's been about 6-7 years.
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yeah i got shredded as fuck fast on ECA stack, once i upped my dosages to 50mg ephedrine, 800mg caffeine and 325mg aspirin, and my abs just popped out from top to bottom, i love ECA stacks, and i hate clen, it makes me yawn constantly, i know its from the heart racing, but still don't like clen, tried it twice and quit it both times early
 
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