mb97
MuscleChemistry Registered Member
Hey guys, I am new here. Chuckzulu has been a long time friend of mine and I used to be a member of his site.
I've been training hard for about 10 years. I have competed twice and I really want to get on stage again. Below is a pic of me 3 weeks ago at 252lbs.
I will keep my log here and update on my workout days.
split
Friday back
Sat delts and chest
Sunday Legs light hammys
Tuesdays Arms
Wed. hammys calves
I will post my diet later. Any comments on pictures or videos I post are welcome. I'm always looking to learn more and beter myself. Looking forward to getting to know everyone!
I've been training hard for about 10 years. I have competed twice and I really want to get on stage again. Below is a pic of me 3 weeks ago at 252lbs.
I will keep my log here and update on my workout days.
split
Friday back
Sat delts and chest
Sunday Legs light hammys
Tuesdays Arms
Wed. hammys calves
I will post my diet later. Any comments on pictures or videos I post are welcome. I'm always looking to learn more and beter myself. Looking forward to getting to know everyone!