I am using it post workout.....plus I read that Insulin increases IGF-1 half life and I eat allot of carbs post workout and have a nice big insulin spike. Let those aminoacids go to work with the IGF-1 and Insulin (natural) post workout
i know that IGF increases the effectiveness of insulin, but how does insuling affect the effectiveness of IGF??? i mean, do you use less and get the same results???
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