Recent content by Abner

Hey guy I alway's buy the fresh chicken and not the froze one..... Because due to the doubt that may be that was keeping for a long time in the freezer and all the energy and protein in that must diminish.......

Hey guy that's good one seems to be and must try this weekend... And have some fun with friends and colleagues also..... Keep sharing more buddy well work done.....

Hi guy, I have eggs in morning and along with some kind of juices, chicken breast's in day time and some kind of oatmeal in lunch and in night some kind of protein's shakes and also a lot of water all the day long.........

I don't know about that exactly so I have not any thing to share with you on this thread..... If any one has some relavant answer than please share with us..... Thanks in advance.......