Recent content by andre82

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    how many sets per muscle

    So does anyone have the sets like for strength like is it 3 set or 4 sets and is it 8 reps or 15 reps ? and how many to do for back or arms ? Is it different sets and reps for different muscles?
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    Needs Some Advice And Help As Far As Losing Wieght Fast ?

    So what should I do does anyone have a good work out plan or a diet plan that they can suggest to me?
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    Advice On What I Should Use ? As Far As Steroids?

    Well im sorry I apologize if I started a problem. But after talkin to friends and listening to what alot of people have been telling me. I think im gonna stop the Tren and just eat a good diet. So if anyone can help me if they have a pesonal diet plan they can give me. These magazine diet plans...
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    Needs Some Advice And Help As Far As Losing Wieght Fast ?

    Well Im 24 Years Old I Was In The Marines For 4 Years I Actually Was Fit But When I Went To Iraq I Just Gained All The Weight Back So Its Been About 2 Yrs Since Ive Been Out And About A Month And A Half Since Ive Been Workin Out Im 5'10 And I Weight 260 Lbs I Just Actually Run About 40 Mins...
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    Whats the BEST diet for a BODYBUILDER looking for MAXIMUM FATLOSS?

    WELL IM NEW TO THIS BUT THERE SEEM TO BE ALOT OF DIET PLANS TKD ,CKD ,MKD ,Atkin's ,Mr.X's THE ONLY ONE I HAVE EVER HEARD OF IS ATKINS DIET? CAN SOMEONE FORWARD ME INFO ON THESE DIETS SO I CAN READ THEM? ALSO SOMEONE AS MYSELF WITH A VERY SLOW METABOLISM WICH ONE WOULD YOU GUYS RECOMMEND TO...
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    how many sets per muscle

    When You Do Like 4 Set And Lets Say 12 Rep S Per Set Is That A Way Of Cutting Your Muscle ? And Does That Build Power ? I Saw In The Forum Someone Said It Helped Them Grow In Weight But I Want To Build Power But Look Defined What Should I Do?
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    Question about drinking winny

    Is Winni Good For Just Plain Weight Loss Or Is It Just For Cutting? And What About The Pills Are They Worst Then Drinking And Injecting? And If You Inject Do You Have To Do It Everyday?
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    Advice On What I Should Use ? As Far As Steroids?

    Is It Possible To Lose Weight And Gain Muscle Mass? I Dont Know If Its Possible But What Is The Best Stacking Combinations Considering The Side Effects I Was Told To Use Trenbolin, Wini V, And Something Else But I Rather Have Advice From The Pro's Thanks For The Advice
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    Needs Some Advice And Help As Far As Losing Wieght Fast ?

    Needs Some Advice And Help As Far As Losing Weight Fast ? Im New Here To The Mc My Friend Put Me On To It But I Was Told That If I Do A Combination Of Steriods Thermogenics Diet And Exercise It Will Help Me Lose Weight I Actually Have About 30 Day S To Lose It Any Advice Please? Down To...
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