Recent content by bobbieclaire

Update time: We left for vacation on day 24 (Saturday). I took my usual AM dose that morning. My boobs were really tender, and I ended up skipping the evening dose. I decided to cut it to 10mg until that resolved, but on Monday, I really felt like 10mg was a waste. So day 26 was my last...

That's what I was thinking probably happened. Maybe mine was the opposite because I wasn't really dieting and not running a thermo. I think I will next cycle. Nope. Boobs and brains always work for us. ;) Keep me updated, please. The balancing is tough. Carbs seem to make me bloat, as...

:D Maybe I should just do boob progress shots? Thanks. I've concocted a scheme to smuggle Jack D aboard. Shhhh. ;) Ha ha. Excessively horny and big boobs? Can't ask for better sides than that, as long as you aren't living far away....

Day 23- no changes to dose. No trips to the gym either. :( We leave for vacation tomorrow morning, so I hope to have more time in the gym while we're there. I'll update when I get back next week. Buffalo, in the other thread, you mentioned your wife's bras no longer fit after she ran H4H...

Day 21- 20 mgs, split. Still no side effects that I attribute to the H4H. I get a scratchy throat occasionally, but it always goes away. Last night was shoulders and calves. I didn't increase any of my weights on shoulders, but Arnolds were somewhat easier this week with the same weight. I...

It seems like it was a short lived thing, probably not related (yet) to the H4H. I've slept very well the last few nights, even taking one about 7 PM. I will keep your suggestion in mind, though, if it becomes an issue again. Thanks!

Day 17- 20 mgs: 10 mgs morning and night. No side effects that I've noticed. I've taken a few days off from the gym, though I have done some cardio. I've been tired. Slept better last night. Planning to hit the weights tonight for some back and abs.

Then it sounds to me like you need to talk her into Halo! ;) Good to know that H4H is comparable. Thanks.

Day 15- 20 mgs, split. I haven't been sleeping well, but I'm not yet ready to attribute it to H4H. I was jacked on a pre-workout Tuesday night, and last night, my dog was whiny. I got up at 1:30 to let him out to pee. I'm not used to not sleeping soundly all night, and I hope this trend...

Thank you!

Day 13- 20 mgs- one cap every 12 hours (or as close as I can get to those times). Did shoulders and abs last night: DB press: 30 lbs (up from 27.5) Lateral raise: 12.5 for 8 (up from 10 for 5) Arnolds: 30 (up from 27.5) Rear delt flyes: 7 x 1, 10 x 3, 7 x 1. That 10 is up from my usual 7. I...

I can understand her wanting to get what she paid (money) for, but... I'm sure paying you will be more fun, and you'll have a, um, personal interest in her physique. ;)

I used an online coach for my contest prep. He did my diet and workouts, customized for me. I had carbs the whole time, never did more than 20 minutes HIIT for cardio. Calories were between 1200 (low-carb days which we eliminated for a while because I was getting so lean) and 2000 on...

Yeah, I really suck at this dieting stuff now and keto wasn't my goal. For 12 weeks, I didn't have so much as an extra almond. I find it very hard to restrict myself now. Not that I binge, but trying to stay on a strict plan is too unbalanced at this point. Thanks!

Day 10- 20mgs, split between morning and night. I realized yesterday that with my workouts being at night, I might not be getting the full benefit of the H4H post-workout because I take it all in the morning. I took one capsule after the gym last night, and one this morning. Weight was down...