Recent content by Branduff

Hi, I alway's buy frozen bag for me too. I get both boneless, skinless breasts, and chicken breast tenderloin for at least a little variety.

Hi, Whipped cream sweetened and sometimes flavored with vanilla. I like to use strawberry shake.This shake have a lot of energyand vitamins which are good for health.

Hi, A nice alternative to soda (with sugar or diet) is to drink seltzer water. The bubbles are a nice addition to water, and I typically add a squeeze of lemon or lime. Most restaurants will serve it if you ask. No calories, and no sodium, unlike the more trendy Perrier or San Peligrino...

Hi PJT, Too few calories and more exercise can lead to weight loss.Take a vegetables,fruit,juice this all are good for a health,and if you do a exercise then it burn your calories,for a weight loss you avoid a much calorie food.....