Recent content by Built2Define

were can i check this status myself?

everyone rejects what they do not understand.

My old personal trainer said afer his gear years he had to be put on bloodpressure meds? is any sodium intake now effect your future health?

you are a gym weenie if you go for 15 minutes then leave.

when you start wearing zubaz

i envy you guys there would be nothing more that i would love then to work in a gym all day train people and get paid to do it!

Thanks guys i was on a protein emergency run so i just picked up some ultimate muscle by beverly but definately going for trueprotein this week, also waxy maize source from glucevol by evolution labs but it taste like shit, flavor is tangy lemonade highly regret just not sticking to pure vitargo...

2-1-9

No limits tanning lotion for dudes works good and doesnt smell like shit or make you look orange. if you go in the most powerful bed in there do that every other day for like a week you might turn a little red but it jumpstarts your tan then from there get an unlimited tanning package and go...

Hey guys need some input imma big fan of cytosports nutrition and im getting some protein today and its between muscle milk or cytogainer i am cutting right now with winn and clen and was wondering does it make that big of a difference between these two proteins? Thanks.

5'11"

oh yeah you assumed correctly i am definatley an endomorph.

10 weeks ago i was at 185 now im at 230 with a 12% bodyfat today was my kick off day of 5 meals a day low cal low carb high protein intake you know the usual 1protein 1carb 1fat per meal, im considering getting a pinch test but not until after cutting.

My Goals my main goal right now is to be contest ready by summer 2008 ive been working out since april and was prevoiusly borderline obese i then joined mixed martial arts after doing that for a year i discovered bodybuilding due to the fact that the martial arts gym was linked to a real gym...

hows it going fellow bodybuilders just wanted to say hey and thanks for who ever made this site possible ive always looked for a forum in the informative and devotional aspect of bodybuilding and found the forums very useful nothing else compares gotta feeling ill be using this for years to come...