Recent content by bulldog

Well ya doing lots of cardio along with some certain drugs will definately get you shredded.  As for calories it really depends on your body.  I'm pretty little at 5'6" 185lbs 6-8% bf and i need a lot of calories or i lose weight way too quick along with a lot of muscle.  You'll just have to...

NO2 is nitric oxide right?  what is it used for in bodybuilding and is it easy to get?

Mine are pretty much the same too, their all brutal tho lol. peace

no i don't just take it before bed.  I have a constant supply of protein throughout the day.  i take a shake before and after training, plus what i eat in my meals.

I'm super busy all the time and don't really have time to fit in all my meals on some days.  This is especially important for me right now because i'm dieting for a show in july.  I was wondering if i could or should take a protein shake before bed with no carbs to make sure i'm reaching my...