Recent content by Busby

So for the last few weeks, about 3 now to be exact, I have been on a low carb diet. I did a pretty good amount of research and I came up with a 4, 2, 1 rotation. 4, low, 2 medium and 1 high. On low days I get between 110-170 carbs, medium days I get 210-300, high days is around 400, thats...

according to most people, taking a protein shake is cheating, trust me, i get into these conversations all the time, most people dont even know that creatine is naturally occurring in red meats, its amazing how un-educated people think they know everything

Never had a problem whit insomnia, would wake up in the middle of the night and feel like i was swimming i was sweating so bad, but its worth it man. If you can deal with that then you should be alright. I ran it for 16 weeks last year and made some great gains, at 100 eod its awesome, you will...

LOL, the only side effect that I have noticed, no lie here, major erections, all night long, like im 13 again.

Use to do these a bunch when I was younger. Ended up tearing my lower abdominal doing front squats on the last set of a giant set one night, ended up having to take 6 weeks off and 6 weeks turned into about 1 year. I guess then main thing when doing these is to remain smart, like i said, i was...

bump for the updated post

I'm in

When I get home I'll post you a few pics, I run it, have been running it for a while. Stuff is awesome, I'm a red head and I had to run it at pretty high dosages but it worked like a charm, I do .5 mg EOD and it's awesome. Before Using Melanotan After

They way he explained it to me was to take it for a few days to let it build up in your system so it would be more effective on helping the swelling go down, he said if its consistent like that just takeing it when you have pain isnt enough, you have to use it like an anti-inflammatory

I had the same problems for about a month or so and finally went to the doctor and he gave me some anti-inflammatory medication and it made a world of difference. I only had to take it a week and ever since Ive been fine. He also told me that if it started to do it again to start taking aleve or...

Golds on Bandera and 1604, really nice gym, I went at 3 in the mornnig before I would go to work and it was very peaceful, you could get in that zone because no one was in the way. Ive still got my membership because I might be going back sometime this year, its only like 30$$ a month so its not...

Got cha, Ill up it and do 45 to an hour daily. Might have to take a few breaks here and there but I was doing an hour non-stop when I was in San Antonio, just gotta work back up to it. On the Bis, Im doing everything I can, training em twice a week, IM application with IGF, Negatives, 21's...

Thanks guys, Im gonna give it all I got. I didnt expect it to be easy but i didnt know that I had let myself go like that, I guess going 4 months without doing full body photos kinda leaves you blinded. Went this morning and did bis and tris then 30 min on the stairmaster. Im hoping with the...

So Ive been planning on doing the NPC West Texas Classic for about 2 months now, its the first show of the year in Texas and its not all too far of a drive for me. I thought everything was going good, started dieting 2 weeks ago, started cardio, been holding my weight but can def tell a...

Nice find bro, got some interesting workouts imma have to try, def gonna try the quad sweep