Recent content by Centaur

Nice "wheels" and "traps" bro!

Excellent article! Very motivational! Thanks bro!

Medium-rare porterhouse

Do any of you prefer boots over sneakers when you workout legs? I like to wear Magnums when I squat.

Oooohhhhh......and they are very nice pics!:D

Only you jaywooly would be up at 1am and it's not even the weekend yet. LOL!

Good luck KR.............look's like you're in for a rough day tomorrow!

I maxed out 6 weeks ago on flat bench and hit 385 for 2 and 405 for 1. I'm now on a new diet with less carbs and increased protein...Lost some size, but have more definition. Hopefully after this 12 week training cycle I'll still be able to push 400. I have 10 weeks left. Good luck on 400...

As always strider.....your "to the point". Thanks bro!

I definitely agree with SM on this...........let's not "push buttons".

Me neither bro...........

KR...........Speaking of "freebies"......bring me back a glossy photo of any of those fitness babes! Ya know...........for motivation:cool:

Re: Re: we need sweatmachine.... LOL............How about pics of you and my gf?

Yeah...did KR mention that I'm your masseuse :eek:

Your the best bro!