Recent content by chikadee6901

Thanks for the welcome everyone! I have 3 herniated disks, 50% ddd, nerve impingement.

I am 33 year old woman, hard working single mom. I've been training seriously for 10 years now. I have competed in figure and 2011 switched to bikini due to a chronic neck injury/pain with inability to lift as heavy for figure physique. I just started var with nolv. I'm training for the big A so...