I've been studying for my department's upcoming promotional exam and haven't had a chance to get to the gym. The other day I pulled out a deck of cards and decided to have at it.
When I was in the Army I would take a deck of cards and have each one of my soldiers flip a card and do that number...
You looked Great Jon. I can feel your dissapointment after looking at the other guy's pics. Their conditioning wasn't close to yours. Good luck with your off season. Time to GROW!
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