Recent content by Deca19

thanks guys

thanks guys, i'm 19, i'm weighing 195lbs. right now and i'm a week out, my bf is 3 to 4%. i'll be a light heavy

i'm new to this board, i'm 1 wk. out from teenage nationals. i'll post u guys some pics tonight when i take them, but for now here's what i looked like last yr. when i competed, www.teen-bodybuilding.com/site/chad.htm

looking good dp, work on those legs lol