I brewed a batch with a similar measure, except I used 2% BA for a 250mg solution. It crashed hard--like serious crystal formations. I have not tried to fix it, but when I go I will work it down to a 200mg solution adding a thicker oil. I'm thinking the GSO was too thin to hold it.
The best way to make DHB/iTest painless is to throw it in the trash. I remember back in the day when guys were shouting about using this stuff by itself up to 1200mg/week. I tried half that and ended up in the emergency room. That said, I plan to use a 1-Test Cyp starting tomorrow. Its still...
I use Omnitrope premixed injectible pen, and yes it is very effective. Each box comes with an expiration date. Most of mine are a year. If you keep it refrigerated, it should last that long or longer.
Form and mechanics are critical, even moreso once your knees are bad. My concern with what you described is the amount of additional stress on the lumbar region of your spine. The cervical stress already happens just by placing the bar across your neck.
I spent a few months with a physical...
Is your goal to grow hip mass or thigh mass? Changing the movement to take the stress off the intended growth target makes no sense.
Unledd I am wrong and you are doing this as a powerlifting move. Then it does make sense.
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