Recent content by HalifaxGuy

Fstr03svtcobra, this is awesome and comes at a good time. I am off this weekend, so I will be able to do some meal prep and figuring out the various protein, carb, fat, and calorie intakes. Should I be more focused on the protein/carbs or the calories? My work schedule is currently Tuesday -...

Typically my eating goes like this each day, I can never keep it consistent... Breakfast: Bagel, cold cereal, or 2-3 eggs Lunch: Chicken breast, turkey wrap, or roast beef sandwich Dinner: Chicken breast, roast beef sandwich, or whatever is in the fridge At lunch and dinner I usually...

Thanks! I feel my diet is lacking sources of protein and food that fill you up so you don't feel hungry a few hours later. I usually stock up on chicken and steaks when they're on sale, but I don't really know how to make an effective meal plan. Yeah food can be costly, I'm not fussy about...

Hey Guys, I am 22 and have recently begun working out, I have lost a decent amount of weight as well. I am 6'3 and weigh in at about 230(a guess since I lost weight-used to be 265lbs), I want to get big and muscular. There are so many products out there from protein bars, powers, shakes to...

Hey Guys, I am 22 and have recently begun working out, I have lost a decent amount of weight as well. I am 6'3 and weigh in at about 230(a guess since I lost weight-used to be 265lbs), I want to get big and muscular. There are so many products out there from protein bars, powers, shakes to...