Recent content by highside

Yes. I have been on HRT for years and my doc gives a script for HCG too. I have done HRT without it and I just don't feel the same. Low sex drive and etc without it.

I have many times with no issues.

Looking great. Good luck.

Wow. Thats big. Good job.

I have been doing DC for months now if not the last year or more. For some reason i respond well to DC. I might change up and start a different routine. Right now doing DC my two chest exercises are Flat Smith Press and Incline Dumbell Press on the separate days. I thought about throwing in...

I have but not for that reason. I ruptured my bladder once and had surgery to repair it. After surgery I pissed blood for about 2 weeks. I had no clue I was going to piss blood after the surgery and it scared the shit out of me too. I called the doctor and was headed back to the emergency...

Go for it Zues! He is a great asset to this site. Would be great seeing him do it.

You know, I was just thinking about throwing dips in this week. I used to do them but have not in years. I think i will try getting them back in my workout.

Over the next few months I really want to focus on growing my chest more. Its not that its lagging, I just want to add size to it. Anyone have any suggestions. Should I start trying to hit it twice a week? Should I try and do a day of chest only and just do tons of sets? Reps, range and etc...

Is anyone going to the Ronnie Coleman this weekend? I have not decided yet.

Thats sucks. Relax and get better.

I do cardio outside but also use a treadmill.

I love EQ. My favorite but my red blood cell count skyrockets.

I would measure the entire bottle of the supplement. It makes a huge difference depending on the supplement and how much it has settled, compacted or how loose it is. Then you can weigh how much the actual amount you need.

There was a 71 year old at my old gym that was in better shape than most 30 year olds in the gym. He was 6' 235. Not as good as that guy but I hope I am in that shape when I get old.