A very common winny dosage is 50mg daily. Read up buddy ... taking winny orally is very effective, perhaps only slightly less than IM.
Plus after 6-8 weeks you take a break for your liver.
Bro ... sounds like this is your problem, listen up.
You see, it seems you are injecting alot of oil in each of these muscles. Problem is, these muscles... any muscles ... can only absorb the the oil so fast. How much exactly are you putting in each area and how frequent?
What your pulling...
Be careful ... it's easy to take too much fermara because it works so well. Not enough estrogen can be bad just like too much is.
Depending on the amount of test ...1.25 mg e3d or eod at most.
How do position yourself when doing the shot ? IMO , if your leg and body aren't positioned correctly ... there is more twitching and soreness. I do them this way and this is the easiest and least painful spot now.
I too hated quad shots, try them this way.
With quad shots, your leg should be...
Ketostix will allow you to gauge your level of ketosis. I would think somewhere between trace and moderate would be fine. See how you feel .. you may need a few carbs to survive.
Also, once your in ketosis, you could back down the ALA some - 500mg per meal - more if you loose will power...
DON'T shoot that shit. I don't care what anybody says.
The only way it's more effective - is at giving you an infection !
Orally is the best and very effective.
Currently there is a doctor curing hepatitis C patients with ALA. ALA works very well at repairing the liver .... it's been used in Europe for many years to treat liver aliments. For most ... this is why they use ALA.
ALA is unlike other antioxidants... it's both fat and water soluable. It can...
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