Recent content by iceman92

napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
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    GH usage precontest

    Hello to all those I talk to from time to time here, havent been around much lately but dropped in to have a look and ask a question. I will be using GH in my next precontest cycle (starting in late May), this will be the first time I have used the product in my 18 years BBing. I have been...
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    Just called in to say Hi

    Just calling in to say "hi" to Skip and the other guys here. I dont get to this board as often as I probably should and I will be making the effort to drop by here more often in 2004. For those of you (like myself) who have a contest season coming up this year I wish you all the best. IM92...
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    has anyone ever tore a pec?

    Yes Major tear of left pec in 1994 doing flat barbell benches (4 plates). Tore on the 4th rep. Had it surgically repaired but strength never the same. I avoid free weight benches these days unless 2nd or 3rd exercise and then use less weight. Can still bench 3 plates for sets of 10-12 on a...
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    Thank you Skip

    LOL Diggs is doing his state titles in 3 weeks and the Nationals in 5 weeks (IFBB not NABBA). I will pass on your regards to him. :)
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    Thank you Skip

    My good friend competed last weekend in the NABBA Mr Australia and took 1st place in his Class (Tall) and 3rd overall. To say he is very happy is an understatement! I would just like to say a public thank you to Skip for his patience and assistance with the prep process. I have attached a pic...
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    Results are in!!!

    Well done mate, great stuff. :)
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    Cytadren usage as part of final prep

    Interesting response, very helpful thank you. :)
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    Cytadren usage as part of final prep

    I was just wondering what experience the other members here have with the use of Cytadren as a cortisol suppressor and (to a lesser extent) anti-e, in the last week or two of contest prep. I have read most of what is documented on this topic, much of which suggests it is very useful as a...
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    Iceman92 Pics

    Skip Thanks for the kind words mate, I am just an average amateur BBer doing everything in my power to be better than average. Thanks again for all your help in recent times. Kind regards IM92
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    Trial run of shitloading concept - 3 weeks out

    Maddog Good points you raise here. Fluids were kept to almost zero on the Saturday and Aldactone was not used after 9.00 pm Friday night. When we do this for real on 13 September we intend to keep the Aldactone in so that we can compensate for any flattening out by adding some water back in...
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    Trial run of shitloading concept - 3 weeks out

    And a close up of the legs. Expect these to harden up considerably over the next 3 weeks as we back off the heavy training and ease up on the cardio and the final water-retaining androgens work their way out of his system. Thats all folks, keen for any/all feedback. regards IM92
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    Trial run of shitloading concept - 3 weeks out

    Another back shot...
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    Trial run of shitloading concept - 3 weeks out

    A shot from the back......
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    Trial run of shitloading concept - 3 weeks out

    The "After" shots........ Here are the "after" shots. I would be very interested in your views and comparisons. My observation is that the process worked well, he was very full and tight on the Saturday morning with separation in the legs that was not there before. When I consider that he did...
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    Trial run of shitloading concept - 3 weeks out

    Whoops, forgot the attachment
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