Recent content by katia7

How much cardio do you ladies do when trying to loose weight/fat?

DVD? I like that idea.. I keep on telling him to see my fave movie.. maybe I can get him that

OK.. I guess I should give a little more background... I've been talking to him for a month, but actually dating for 2 weeks. So nothing sexual, and nothign big. Something cute and simple but not cheap. He likes football, but doesn't like going to the games (he can see more from TV).

He's really into football. ???

OK.. nothing sexual!!!!!

no place to make dinner we both live with parents

I don't really want to cool (we both live with parents, so won't have a place). Going out to dinner... I thinkhe'll be doing that anyway (he always does. He's 27 so video games and things for his car wont' work. And he already belongs to the gym. He has enought $$ LOL so I think he has...

yeah I wanted something under $50. Lingerie won't work.. we're not there yet. Cologne might work, but I wanted something that's not so practical. Any other ideas?

I need some ideas to what to get a b/f for his b-day. We've been dating only for 2 weeks. Any ideas? Thanks

Yes.. I eat 4-5 meals. The clean part I still have to work on. I try to go for 1200 cals a day. But not sure how to cycle that so that the everage for the week would be 1200. ??? I deffinately do not want to be eating 500 cals in a ny given day.. don't think I'd be able to do that ether.

my body doesn't handle very low carb days... so I don't know ???

Can someone help me with calorie cycling? I'm 5'0 108-110 lb. I'm trying to loose some body fat. Since I don't weigh much, my calories should everage to about 1,100 (10 x body weight)? How would I cycle that without having days where I can eat only 500:eek: ? :confused:

Cathe Friedrick's tapes (all advanced)... go to www.cathe.com

last semester .. Graphic Design

I'm in my last semester of school, majoring in graphic design. The economy sucks now, so I'm pretty worried about what's gonna happen after.