Recent content by Kendrick

Hi All, I mostly cheat on holidays as I went to gym 5 days and took 2 days off. But I do cardio exercise on these 2 days at home.

Hi All, I thought I was the only one who cheats. Nice to know there are bunch of people like me :) To be honest I cheat once in a week. I cheated when I get bored of eating raw food and following diet plan. highland park health and fitness center

Hi Abner, You will always find fresh chicken in marts. Why would they sale old chicken? The consumption of frozen chicken is more than fresh chicken. Frozen food didn't effect the energy or proteins.

Some people can't take diet soda due to the sensitiveness's to their health effects, Some people experience migraines, headaches and head pain, People epilepsy should avoid diet soda as it might results in seizure, Researches shows that diet cola results weight gain in certain people.. highland...