Recent content by lifenatty

Hello all, I am about 3 weeks out from my first national competition. It is a drug tested contest and i plan to use dandelion root and vit c as my diuretics. I will use the outline by tennOtitan and supported by homonunculus for vit c use: Increase vit c from 6 grams (2 gms 3x/day) to 12...

Like i said in another thread, i'm a little over 4 weeks out from the Team Universe and i'm taking a boatload of supps. Here's the list per day: 24 liver tabs 24 amino acid tabs 24 Muscle synergy tabs (combination creatine, HMB, glutamine) 12 r-ALA 12 Lean out (L-carnitine) tabs 4 Xenadrine...

What contest are you prepping for? I'm the same number of weeks out from the NPC Team Universe in NYC. I too am a middleweight. You're looking good...keep up the good work.