Recent content by ljstevens

I find this helps me too. I have also had good success with doing slow/regular speed but then holding at the full stretch of the muscle you are working for 10 seconds on each rep - e.g. on bench press hold the bar just above your chest (or clavicle if you want an amazing stretch) for 10 seconds...

Thanks for all the feedback. I waited a while to reply as I ordered some BS water, and had to wait for it to arrive to test. I had some issues with just plain IGF in the AA it comes in - when I injected SQ it caused me some damage at the site below the skin. I have really sensitive skin, so this...

Hi All Keeping in mind that MC IGF comes pre-mixed, do you guys backload the applicator with additional Bacteriostatic water, or just fill it with whatever dose of MC IGF you are taking (20-50ul) and apply just the IGF solution?