They have great products for sure and I wish I had noticed this before I placed my order last week. If you use shaker will you still get the 5% when using the normal discount code? Just curious because I would rather get 5% off then a shaker even if it is leak proof.
How is the Maize? Been...
They are a breeze and you probably won't even feel the pin bro. Just lighty pinch the skin as if you were trying to pinch an inch, then stick the pin in the pile of skin between your finger and thumb and go to it.
Lunges suck. Who doesn't like squats? Leg days rock. Nothing like taking baby steps out of the gym to keep yourself from falling down and then having to use your arms to help you sit down and get back up.
I like flank steak and I don't marinate it at all. I jsut cut it up into thin slices and saute in a pan with Olive oil and a lil pepper. Tastes good over some rice.
Great on biscuits with egg and cheese too. LOL!
I've used Malto\Dextrose 50\50 mix. I start with 10gr per IU and cut it back until I feel jittery and then add it back slowly until I find a balance. For me I can go 5gr per IU just before the shot of 10iu (50grams) and then a glass of OJ about one hour later. Generally I am okay after that, but...
I'm not going to comment MUCH on the childish way you guys lashed out at Presser and MC. First of all if you don't even know how to PM you probably need to spend more time reading and surfing the board. Second of all I give the MODS and ADMINS props for not banning anyone who posts scam in the...
Beef jerky rocks. Eatin some right now. Jack Links original. Going to order some from StanHope Locker in Iowa soon as I heard they have the bomb ass beef jerky.
I'm half and Missy is half. I do 99% of the cooking unless she is dieting then she cooks her meals for the day and I cook dinner only for her. I eat pasta maybe once every couple of weeks with the exception of the last two weeks. Homemade pasta is the bomb. There is a place not too far from me...
Great link angelblue, the diabetes sites are great for nutritional info. As for the thread, I tend to use cooked weight then again I don't weigh it I just eat until I am full and if I start to get fat, I cut down on carbs and fat.
I think ya look great! Keep working out and stick to a good diet. All good things are usually hard work, but are worth the effort. Keep up the good work.
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