Recent content by MdotRoach

On 12 weeks out now. Diet has changed some. 6 meals total. Carbs are still in and high. Bout 8oz of protein in each meal. Cardio is up to 5 days now 30min sessions. Training still heavy and hard. My meds test e eq tren clen t3 adrol winny anavar femera

This is the thread I posted after my show last year. http://www.musclechemistry.com/upload/musclechemistry-discussion/56792-took-4th-out-5-middleweight.html And last year prep pics http://www.musclechemistry.com/upload/musclechemistry-discussion/56227-first-competition.html

I posted pics bout 2 weeks ago. I'll be posting more this week. http://www.musclechemistry.com/upload/musclechemistry-discussion/60296-mdotroachs-road-2012-ny-metropolitan-march-31st.html

I would like to put out an application for a sponsorship this year. I am going for the metropolitan on march 31st. I have a log started, will be updating more. Planning on big things.

Thanks guys. I'll try and get updates every week or so. Presser I took the pics like 5x trying to get good lighting. My girl kept saying I look better then the camera was showing

Prepping for my 2nd career show. Working with MuscleKen again. Last year i started out 12-11 weeks out. I posted the contest pics last year. this year i started 18 weeks out. I did get sick for about a week. Off Season weight was 212. as of now im 198 with 14 weeks out. Im shooting for middle...

i was hoping for some girl on girl action

hey presser, thanks a lot man. i definatly have the bug now. im hungry to compete. hopefully i can have a good offseason. work on some parts and put on a lil size all over without having too much over spill. then hopefully set a bigger show and start my contest diet a lil further out then 12 weeks.

yep, the placement is correct. (well i wouldnt say correct) but thats how it went i was 168 at weigh ins

thanks guys for all the comments. I talked to the judges after and they said my legs werent conditioned enough. which i could agree but at first i had a hard time with that concidering noone else even really had an legs to begin with. but all in all it was awesome experience. but with a 4th...

In my first show, Jason Arntz Jersey Shore. Took 4th in the middle weights. heres some pictures im all the way to left

i heard nothing but good things about jan tana. and i found a place that bodybuilders go to, to get it done around my area. Costs $55. Im the last appointment cause they wanna make sure they got plenty of time for me.

Yea I never did it before. I'm excited to see the result

im getting Jan Tana airbrushed done for my show next week

if you already have a break out or just razor burn, put baby powder on it before bed. when you wake youll see a difference. Clears it up.