Recent content by musclebob

Ya look good man.  What height and weight?

Thanks Ded and Tiny.

Yes, it's true Hiney...uh I mean Tiny..I am old.  Thanks for the compliment (?)...just bustin your balls.

Thanks man.  Appreciate it.

My Webpage Heres the front.

Presser: Will post another shot tomorrow.  Thanks man.

http://www.facelink.com/Bob2150 For frame of reference: I am 5'8" and 220

Here is a receipe I use all the time.  I pretty much need to cook one day out of the week to feed for 2 or three days..this one is simple and you can put it in the oven before you go to the gym and eat it when you return.  You can add basically whatever you want to it depending on personal...

Uh......we use the same toilet paper (?)...jk...looking VERY VERY good.  Dont let Stick mess with your training and keep doing what you are doing.