Recent content by physiqueartist

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kidrock I feel for you!! all of use go threw that unmotivated days- what I did last year what helped was I had the poster of my show in every room that I sat- when I looked at it I remembered all the other assholes who think they are going to beat me at the show- I start giving the people names...

317 come on daddy needs some pinz

Kidrocl would be very interested how you motified the training!!! Did quads/hams/calves/biceps last night actually wasn't as bad as chest and shoulders. Still sucked dont get me wrong but not as bad as shoulders and chest. Getnbigr jump aboard but you may have to change you name to...

Doggcrap Training Sucks.......lol Been reading the journal and desided to try it. Damn it sucked. The rest pause and extreme stretchign killed me. I thought I had intense workouts, no way, this blew the others away. I was shaking so bad on extreme stretching that I could barrly hodl the...

Gotta say no but it is hard not to want to when the wife doesnt put out for a long damn time. I do think about it- but my wife is my very best friend and one night of passion is not worht messign up a life tiem of mariage.

Michelob golden draft light followed by Fosters

Love watching movies with the wife But most of all love spending time with my 4 year Golden retriever Bogie be it goign for walks,rides hanging out watching tv or playing football (he runs a hell of a nice post pattern and has a better reception record then Randy Moss. Love watching Vikings...

Shoulders and Biceps are my favorite- I get no soreness from biceps and it feels pumped and full for a while dont like glutes hard to reach quads I need to try again but I have had 3 bad experience- 2 times hit a nerve and the damn needle was jumping all over and other shot was so damn sore...

Great read I think I am going to give it a try for a few months before i start cutting for my show. Hardest thing I can see is the mental part- 1 working set is hard for old schoolers to do- I have always done 4-5 exercise for chest and to switch to 1 will be hard bu the concept makes so much...

Slight gyno unwanted bodyhair- started with no back hair now when i lay down with out my shirt i look like a rug. mood swings- part aas and part low carbs painfull joints-winny thinning hair on head- wish th eshit from my back would go to my head. shortness of breath- part is from being a fat ass.

Seated Military I can really add the weigth Dumbbells- great feel and less restictive Standing military- different feel and pull stabilizer muscle in try to do 2 workouts of seated then switch to dumbell or standing then back to seated

I have to say I have great workout intensity after a cycle- one I hate guys that can bench 315 for 10 reps then 2 months later after their cycle is over are only doing 3 rps- so I try to keep my intensity and strenght- only hard thing is trying to keep it up for over a year.