Recent content by Problem

He curses a lot and it throws me off.. Reminds me of rich piana. Yeah, he does tell it how it is but he rambles on and on till he gets to the point. If you guys want to watch something similar or better; YouTube enhanced athletes, tony huge is a good teacher and experiment a lot by giving his...

Thanks for this.. I train everyday, 2 hours a day. I believe overtraining can be combated with proper nutrition and increasing calories or refeeding. I feel better after a refeed, my body is thanking me and is ready to be beat up again.. sleep is so essential. I sleep atleast 6 hours and that...

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